Here are a few pointers to keep in mind while travelling in India:
Problems Faced By The Tourists in India
The problem with drinking tap water could be many. Sometimes it is just muddy, discoloured water which can be filtered with a simple cartridge filter. But mostly the water is contaminated with deadly bacteria and can pose serious health risks. Dissolved chemicals like- arsenic and heavy metals can result in permanent deformities. So it is recommended to only use packaged or bottled water while travelling in India.
Best Safe Drinking Water in India
Just in case bottled water is not available, you should go for Pocket Water Filters and can filter regular water from rivers and wells instead of consuming it directly. Another more affordable product is Steripen which uses UV to destroy harmful microorganisms in water.
To be 100% safe, it is also good to use iodine tablets and to boil the water for 15-20 minutes to be certain that all harmful bacteria and other impurities have been killed.
The Rebottling ScamThe rebottling scam is one of the major concerns for tourists travelling in India. Most vendors get hold of old used bottles of genuine water and refill it with tap water. They then glue the lid back on and resell them as sealed bottles. More than dishonestly, this water is unhealthy and unfit for drinking.
Make sure you don't act complacent and check for a proper seal
· Check for a broken or a semi-broken seal on the bottle cap.
· Check for the popping clicks when you take off the cap. If you hear it, it is a genuine sealed bottle.
· In case there is no sound, demand your money back and crush the bottle in front of the vendor to make sure he doesn't use it again.
Also, check for duplicate names on similar looking brands.
Stay HydratedIndia is mostly a hot, dry country with daytime temperatures ranging between 25C- 40C. It is of utmost importance to stay hydrated to battle the heat. You should drink at least 2 litres (1/2 a gallon) per day in order to remain healthy. In the case of hiking, trekking and other adventure activities, you will need even more.
Fresh coconut water is healthy and extremely good at hydrating and revitalising your system, giving you the much-needed electrolytes. We still advise you to be careful and check for the cleanliness of both straw and the knife which the vendor is using.
You can also consume fresh fruit juices from premium juice shops. Make sure you check for the rotten fruits because they are put in the blender and if the water/ice used is purified or not. But just to be on the safer side, it is advisable to use packaged juices and lemon drinks to avoid any kind of possible bacteria and disease.
You can also go for packaged Mango Frooty and carbonated drinks like Coke, Thumbs Up, etc. to keep yourself hydrated and clear of the polluted water.
The bottom line is to be super careful to minimise the risk of sickness and make the most of the trip. So, better be safe than sorry!