Polish daily diet of choice has been traditionally rich in proteins and even richer in starch. On the Krakow tables the former usually materializes in red meat, eggs, cheese, and sausages, whereas the latter as bread, potatoes, and various noodles, pies and dumplings. There are three main meals in Poland: the morning sniadanie (a breakfast), the early afternoon obiad (a dinner/lunch), and the early evening kolacja (a supper). In breakfast, bread topped with slices of any kind of sausage or cheese or ham, or spread with jam, is most popular. But it can be as well scrambled or soft-boiled eggs, oatmeal or hot frankfurters. Lunch is a two-course exercise, where a soup precedes a meat dish with potatoes. Nowadays beef and_even more readily_poultry tend to replace traditional pork for the main course. Obiad is a two-course exercise, where a soup precedes a meat dish with potatoes. Nowadays beef and_even more readily_poultry tend to replace traditional pork for the main course.
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