Yoga in Boston: The Ultimate Guide to Yoga Studios in Boston

Is your Yoga mat collecting dust in some neglected corner of your house? Or are you a fitness freak who loves to get your blood pumping? Yoga is an increasingly popular form of exercise among millennials in the US today. Boston has a variety of Yoga Studios for people across all skill levels. With studios on the corner of nearly every neighbourhood and certified trainers teaching everything from Vinyasa and Pilates to restorative Yoga, this is the ultimate guide to finding the right studio for a session of Yoga in Boston. 

12 Best Yoga Studios in Boston

1. Health Yoga Life

Health Yoga Life

Health Yoga Life is a family run yoga studio in Boston offering Vinyasa yoga classes and cardio sessions. Apart from daily yoga classes and weekend retreats, the studio also provides coaching services, teacher training, and wellness programs. Health Yoga Life is a vibrant community and has students of all skill levels practising yoga. 
Address: 12 Temple St, Boston, MA 02114, United States
Price: USD 18 for a drop-in; Monthly USD 49 

2. YogaWorks Back Bay

YogaWorks Back Bay
YogaWorks has studios in seven locations across Boston with Back Bay being the most popular. They offer everything from heated power yoga to restorative classes. The class is a vibrant community of people from all walks of life- college students to old residents. The studio has a shower and boutique facility and easy parking space. 
Address: 364 Boylston St, Boston, MA 02116, United States
 Price: USD 49 a month 

3. Coolidge Yoga Boston

Coolidge Yoga Boston

Coolidge Yoga offers classes for the most basic of beginners and seasoned practitioners. They have candlelit yoga as well as prenatal yoga and Vinyasa. With more than twenty trained and certified teachers, Coolidge Yoga has a growing community of yoga enthusiasts. Check out their core strengthening, healthy ageing, and stretch-it-out classes for a fun but intense session of yoga in Boston.
Address: 15 Worcester St, Boston, MA 02118, United States
Pricing: USD 20 for drop-ins and USD 79 for unlimited monthly classes. 

4. Karma Yoga Studio

Karma Yoga Studio

Located in Harvard Square, South End, and Allston, Karma Yoga Studio includes a state-of-the-art gym and an organic tea cafe. With a variety of morning core strength yoga, restorative yoga, and more traditional Hatha and Vinyasa Yoga sessions. If you are extremely busy, attend their Yoga drive-thru, a thirty-minute quick but effective yoga class. Mat Nap at Midday is another fun and relaxing two-hour session with Reiki and restorative yoga if you have enough time to spare.
Address: 1120 Massachusetts Ave, Cambridge, MA 02138, United States.
Timings: 6:00 AM to 10:00 PM Monday to Friday 

5. East Side Yoga and Fitness

East Side Yoga and Fitness

The East Side Yoga and Fitness studio is an urban space run by founder and yoga practitioner Andrea Corazzini. They have various classes such as Yoga sculpt for a full-body workout and high-intensity exercises. For a more slow and fluid postures class, check out the Vinyasa flow yoga, which welcomes all skill levels. Advanced classes include Heated Vinyasa- which focuses on core strength and power yoga taught in a heated environment of 80-90 degrees. Also, check out the Outdoor yoga sessions and Yoga stretches classes for a relaxed and gentle start to yoga.
Address: 584 E Broadway, Boston, MA 02127, United States
Pricing: USD 22 for drop-ins and USD 180 for one month unlimited  

6. South Boston Yoga

South Boston Yoga

A local favourite on Broadway, South Boston Yoga is an inclusive community of yoga practitioners of all skill levels. Founded by David Vendetti and Todd Skoglund, the studio offers Yoga Classes, Workshops, Aerial Yoga, Meditation Classes, Pilates Classes, nutrition counselling, and body massages. Spread over two floors, the studio is one of the largest in Boston with heated rooms, aerial swing room, showers, locker rooms, and massage parlours. 
Pricing: USD 18 for one drop-in class, USD 145 for unlimited monthly. 
Address: 36 W Broadway, Boston, MA 02127, United States

7. Boston Yoga Union 

Boston Yoga Union

Boston Yoga Union is a diverse and inclusive studio with a loyal community of regular yoga practitioners. With their class formats mainly divided into FLow, Align and Restore, the studio has yoga classes, workshops, and teacher training. They have lockers, shower rooms, and yoga mats for a smooth session of yoga. Unwind, have some tea, and interact with the community in the lobby area after your class! Yoga in Boston doesn’t get more relaxed and fun than this!
Address: 1112 Boylston St, Boston, MA 02215, United States
Pricing: USD 15 for a drop-in class, USD 65 for a 5 class pack.

8. Down Under Yoga, Brookline 

Down Under Yoga

Easily accessible by train and bus at Fenway, the Brookline studio of Down Under Yoga is one of the most popular studios for yoga in Boston. A team of well trained veteran yoga teachers, teach a variety of classes from Vinyasa, Iyengar, Ashtanga, Pre-natal and restorative yoga. Classes range from beginner to advanced with the heated flow, Mysore, Ashtanga fusion, Ropes, strength and conditioning, and slow flow classes, and many more. Apart from workshops, Down Under Yoga in Boston also has its own Ayurveda and wellness studio.
Address: 1054 Beacon St, Brookline, MA 02446, United States
Pricing: USD 22 for drop-ins, USD 80 for monthly unlimited classes

9. North End Yoga

North End Yoga

The North End Yoga studio has three yoga rooms, bathrooms, changing rooms, a shower, and a place to store your mats. They also have a vast reception cum lounge area with yoga texts to relax before and after class. With an emphasis on ashtanga yoga forms, North End Yoga also has Vinyasa, pilates, Yin, barre, Kundalini, and restorative yoga classes for all skill levels. So if you want to engage your core or want to relax and harmonize your body and mind, this studio has something for everyone!
Address: 256 Hanover St, Boston, MA 02113, United States
Pricing: Single Class - USD 18, One Month unlimited - USD190

10. Backcountry Yoga 

Backcountry Yoga

Backcountry Yoga is for nature lovers and outdoorsy people to connect with nature through yoga and mindfulness. Backcountry Yoga offers a wide array of outdoor activities like mindful nature walks, yoga in the woods, hiking, backpacking, camping, and customized office and college events. The initiative is a unique and fun experience! So check out Backcountry yoga and practice yoga on the grass under the warm Boston sun!
Pricing: USD 100 for ten classes
Address: All across Boston.

11. Beacon Hill Yoga 

Beacon Hill Yoga

Located at the heart of Boston’s historic Beacon Hill neighbourhood, the Beacon Hill Yoga studio is a wonderful community for regulars and tourists. If you are a beginner, try the yoga fundamentals course which targets breath, movement, posture, and balance. If you’re up for a challenge, check out the power vinyasa and heated power vinyasa for a full-body workout. You can also relax and unwind from a hectic day with the flow and restore class. 
Pricing: USD 21 for a drop-in, USD 190 for an unlimited monthly membership
Address: 57 Phillips St, Boston, MA 02114, United States

12. Radiant Yoga Boston

Radiant Yoga Boston

Radiant is a small business yoga studio with a tight-knit group of teachers and students. With various indoor and outdoor classes, workshops, and teacher training, this studio has many young students tasting their first yoga experience. Join a young and vibrant community of yoga practitioners and get flexible! 
Pricing: student offer USD 34 for a monthly membership 
Address: Distillery Building, 516 E 2nd St, Boston, MA 02127, United States

Health Benefits of Yoga

Yoga in Boston

We all lead stressful lives. Deadlines, hundreds of emails, and the stress of everyday life coupled with the sedentary lifestyle most working people lead have a negative everlasting effect on our body. Yoga is popular because it is effective and has stood the test of time. It is scientifically proven that yoga makes you happier, healthier, and helps with back pain and posture. Apart from a range of mental and physical benefits, Yoga is also an inclusive form of exercise- anyone can do it! So roll that yoga mat and get some much-needed zen! 

Main Types of Yoga in Boston 

Boston’s yoga studios practice and teach a wide variety of yoga styles. There is something for everyone in Boston from hot power yoga that will bring your heart rate up to relaxing and gentle restorative yoga. Look for classes according to your preferred style of yoga and fitness levels. 

Vinyasa: One of the most popular yoga forms, Vinyasa yoga, strings together different poses in a flow. It provides good strength training and cardio workout. Vinyasa yoga is entirely flexible and depends on the instructor’s style. 
Restorative: While yoga generally emphasizes on flexibility and athletic practices, restorative yoga is a deeply relaxed form of yoga to combat stress, depression and is an excellent antidote to the hustle and bustle of daily life. 
Power Yoga: If you’re looking for a challenge, power yoga is an intense and fast-paced yoga style. Boston has a variety of heated and non-heated power yoga sessions to choose from. 
Ashtanga Yoga: Like Vinyasa yoga, Ashtanga is a Mysuru style yoga with fixed sets of poses. It synchronizes breath with movements and will put you in a deep moving meditation. 
Explore your spiritual side and take some time off from your busy schedule to relax and unwind with a session of Yoga in Boston!

This post was published by Anupama Manjunath

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