Here's a list of best studios to practice Yoga in Chicago to get you started!
Benefits of Yoga on your Body and Mind
It’s no secret that Yoga has numerous health benefits. Apart from physical fitness such as increased flexibility, cardio and circulatory health, and protection from injury, there are mental health benefits. Yoga relaxes your body, increases serotonin levels, makes you happier, and helps you focus and get better sleep. Western science is catching on to Yoga’s benefits, so, roll out your mat for a session of yoga in Chicago at these studios!
12 Best Yoga Studios in Chicago
1. Zen Yoga Garage
Zen Yoga Garage is a locally-owned fitness and meditation studio with professional instructors and a luxurious spa. Their studio is a 12,000 sq foot space with locker rooms and a lounge. With both fast-paced workouts and relaxing meditation classes, Zen-Yoga Garage has classes for the stiffest beginner to experienced yogis. Spend an hour in the morning to get a fresh and rejuvenating start to the day.
Address: 1845 N Milwaukee Ave, Chicago, IL 60647, United States
Timings: 5:30 AM to 8:30 PM
Pricing: USD 30 per class USD 149 monthly- 3 months minimum USD 270 for 10 classes
YogaView prides itself on being all-inclusive and embracing the unknown nature of existence. If you’re looking for a spiritual start to the day, this studio is the perfect place. The instructors follow and teach primarily Vinyasa yoga and classes are tailored to each individual’s need and level of experience. Some of the popular classes are Mysore Style, Ashtanga Led Primary, Restorative, Yoga/somatics, and family classes. Additionally, YogaView has a massage and acupuncture station. Yoga in Chicago does not get more relaxing than this!
Address: 2211 N Elston Ste 200, Chicago, IL 60614
Pricing: Class Series USD 90-USD 260
Unlimited Monthly USD190
Unlimited Yearly USD1800
Student & Senior (65+) USD 15/Class
3. Barefeet Power Yoga
Located in the West Loop, Barefeet Power Yoga teaches power yoga in both heated and non-heated environments. They offer numerous classes that blend asanas and vinyasa yoga-like Power Vinyasa, Slow Burn, Yin and Zen and a free community class. Barefeet Power Yoga is known for its fast-paced classes and is physically challenging so if you want to feel your heart race and break a sweat, check out this studio!
Address: 1006 W Monroe St, Chicago, IL 60654, United States
Timings: 6:00 AM to 9:30 PM
Pricing: Student/Seniors- USD 16
Drop-In - USD 22/class
One week USD 50
One month unlimited USD 150
4. Chill Yoga Chicago
Chill Anywhere Yoga is the meditative and tranquil side of yoga. With peaceful vibes and deep meditative classes, Chill Yoga is perfect for stressful weeks and mindful hours. The Chill App was also launched recently, which offers digital access to their guides. With world-class instructors, and a fun community, drop-in to Chill Yoga Studio to unplug from the outside world.
Address: 222 W Kinzie St, Chicago, IL 60654, United States
Timings: 7:00 AM to 8:00 PM
5. 360 sky Yoga
360 sky Yoga is located on the 94th floor of the Chicago Observation Deck and conducts a one-hour weekly class. Practice yoga with a glorious view of the Chicago skyline and natural light streaming in from all directions! Yoga can also enjoy a nourishing breakfast at other levels of the Observation Deck. Stretch out those stiff muscles with a yoga session in Chicago 360 sky in the morning and set the tone for the day!
Address: 360 CHICAGO, 875 N Michigan Avenue, 94th Floor
Timings: 9:00AM - 9:00 PM; Tues & Wed: CLOSED
Registration: USD 20
6. Yoga 2.0
Yoga 2.0 is a studio with a rooftop deck with morning and sunset yoga. With a lounge, wifi facilities, and locker rooms, the studio has a large community culture. The classes are divided into strength, flow, and Revive with various alterations like vinyasa, meditation, cardio, and flexibility. Their heated classes offer the added benefit of dust reduction and therapeutic relief for a peaceful yoga session. Experience the benefits of an urban twist to yoga in Chicago at this studio.
Address: 215 W Ontario St 2nd Floor, Chicago, IL 60654
Pricing: Drop-in USD 29
Ten classes: USD 230
7. I Grow Chicago
I Grow Chicago is a brave and unique venture to grow the Englewood neighbourhood from surviving to thriving. Introducing a novel concept of yoga in Chicago, I Grow Chicago is a strong and loyal community of men and women who believe in yoga's healing power and work on the intervention program to address the effects of violence and poverty. With community building, Sat Nam Yoga, and urban farms, visit I Grow Chicago and go beyond the mat!
Address: 6402 S Honore St, Chicago, IL 60636, United States
Timings: 11:00 AM to 4:00 PM
8. ACT Yoga
Another inspirational community yoga centre is the ACT Yoga studio run by Marshawn Feltus. With an emphasis on inclusivity and healing, ACT Yoga is a safe space for yoga practitioners of all levels. When opened ACT Yoga was the first studio in the West Side and primarily helps young men in Austin. Visit the studio to make a difference and learn some power yoga!
Address: 1140 N Lamon Ave, Chicago, IL 60651, United States
Timings: 5:00 PM to 7:30 PM
9. Sat Nam Yoga
Sat Nam Yoga has classes for stress relief and staying grounded to your body through Vinyasa, Kundalini, and Reiki. With both teacher training and student classes, Sat Nam Yoga is located across three floors. The studio offers Morning meditation, gentle Hatha Yoga, and Restorative and Tai Chi classes. Tune in to the class and your inner self by booking a session at this studio.
Address: 1304 W Washington Blvd, Chicago, IL 60607, United States
Timings: 12:00 AM to 9:00 PM
10. Ritual Hot Yoga
The RItual Hot Yoga studio is located on Franklin Street in Chicago, a west coast-based yoga institute. With a combination of high-intensity training, muscle building, and relaxing postures all in a heated environment. Their signature classes include Ritual Hot Yoga signature flow, Ritual Yin, and Hot Abs. Experience a unique and fast-paced yoga class that is tailored for all levels.
Address: 750 N Franklin St, Chicago, IL 60654, United States
Timings: 5:45 AM to 9:00 PM
Located in three studios across Chicago, 105F lives up to its name with classes in a heated environment. In fact, 105F pioneered heated yoga in Chicago. The heat softens the muscles and relieves chronic discomfort, while the 60-90 minute classes promote weight loss and flexibility. 105F has numerous class options such as Original 90, Smart 60, Progressive Hatha, and Hot Vinyasa 60. For a combination of fitness and deep relaxation, book a morning session at the studio and set the tone for the rest of the day!
Locations: South Loop Studio, Lincoln Park Studio, Wicker Park Studio
Pricing: 12x per month: USD 179; 5x per month: USD 89
12. Studio ThreeThis urban studio space offers Cycle, Interval, and Yoga classes along with a lounge area and a local cafe. Studio Three has a variety of vinyasa yoga and specialized strength-training classes for improving strength and flexibility. With expert instructors guiding you through the session and a relaxing atmosphere, burn a few calories, and get a refreshing start to the day!
Locations: River North and Lincoln ParkAdd yoga to your Chicago itinerary and connect with your spiritual side while breaking a sweat! Go beyond the mat, experience deep relaxation, and take a break from life.
Timings: 6:00 AM to 12:00 PM, Friday holiday.
Pricing: Drop-in based on number of classes: USD 30 to USD 520
Monthly unlimited: USD 155 to USD 245