Time Required : 4 - 7 days
Entry Fee : Depends on one is staying in which resort, price starts at 9000 INR per person
Timings : Depends on the facility you opt for
Poovar, a beautiful oasis in Kerala with lakes and hills, is the perfect spot for ayurvedic practices, healing and wellness. Located in the Trivandrum district of Kerala, this place is a haven for people looking to spend some time practising the ancient art of Ayurveda. Resorts in Poovar have Ayurveda sessions to rejuvenate your mind, body and soul through a variety of practices to bring overall wellness. These sessions are based on a universal principle of faith that health and wellness depend on a subtle balance between the three major elements of the human existence- mind, body, and spirit. The key motivation of Ayurvedic healing is to encourage a person to pursue good habits and be fit.
As per Ayurvedic concept, decent health can be attained when one's mind, body, and spirit are in sync with the universe. In keeping with this belief, various Ayurvedic therapies are available here for the benefit of the visitor, and some of these include Neck and Shoulder Massage, Head Massage, Steam Bath, Elakizhi which is the application of herbal powders and medicated oils, Inhalation, Synchronized General Massage and much more. In addition to these, you can also indulge in a number of recreations here such as swimming, indoor games, bird watching and cookery classes which is another niche of stress - relieving activities.
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