Beaches in Lisbon

Just 20 minutes by train from Cais do Sodré, Carcavelos offers wide golden shores, consistent waves, and a relaxed beach town vibe. Ideal for beginner surfers, beach volleyball, or post-city swimming, it's lively but not overwhelming. Cafés and surf shops line the promenade, making it a seamless day-trip.

Transport: 20 min train from Lisbon; return fare = €4.30
Activities: Surf lessons available, volleyball courts, sunbed rentals
Atmosphere: Local and visitor mix, energetic without being crowded

This sheltered cove in Cascais is perfect for families and casual beach days. With calm, shallow water and soft sand, it invites safe swimming and seaside strolling. Bordering picturesque pastel-minted buildings and cafés, it has the charm of a coastal postcard.

Transport: 40 min train ride from Lisbon to Cascais + short walk
Facilities: Lifeguards in summer, restrooms, wheelchair ramps
Best For: Peaceful swim spot right next to town amenities

A vast stretch just south of the 25 April Bridge, Caparica hosts everything from lively beach clubs to uncrowded dunes. It’s popular for surfing, beach bar culture, and sunset walks along the boardwalk. The central area balances amenities with space and relaxed weekend energy.

Distance: 25 km south; bus or car (30–45 min)
Offerings: Surf rentals, bars and DJs, food stalls
Feel: Fun and social without feeling congested

Thirty minutes from Cascais, Guincho freshens you up with a rugged, windswept coastline backed by dunes and Sintra hills. Its strong Atlantic waves draw experienced surfers and kite surfers. The vibe is wild and scenic—less crowded than city-adjacent beaches, more dramatic and outdoorsy.

Access: Bus or taxi from Cascais, or rented car
Surf Hotspot: Known for wind and waves; ideal for wind-sports
Facilities: Café near parking, seasonal lifeguards; no umbrellas

At the edge of Sintra’s cliffs, Adraga feels like a coastal secret—golden sand, dramatic rocky outcrops, and a restaurant perched above. It's great for a tranquil day amid nature, though access involves a narrow coastal road. It's not crowded, and meals overlooking the surf add to the charm.

Transport: Best via car (45–60 min); limited bus service
Dining: Popular seafood restaurant with cliff views
Note: Strong swells—best wading or shoreline walks

Near Cabo da Roca, Ursa rewards hikers with rugged beauty, sculpted sea stacks, and near-empty sands. The trail down is steep and rocky—unsuited for casual beachgoers—but it ends with unmatched coastal solitude. Pair your visit with sunset views and dramatic ocean panoramas.

Access: Drive to Cabo da Roca + 30 min trail descent
Facilities: None—wear hiking shoes, bring supplies
Top Experience: Photographer’s dream, perfect for quiet reflection

Often ranked among Europe’s best hidden beaches, Galapinhos combines white sand, green hills, and miraculously clear water. Located south of Lisbon around Portugal’s coast, it’s ideal for snorkeling, swimming, or basking under olive groves. Access requires planning but the reward is stunning.

Access: Train to Setúbal + bus or car (1 hr total)
Crowd: Limited parking means early arrival is best
Protected Area: Great for families seeking pristine water and nature

Popular among Lusitanian locals, Meco Beach combines rugged dunes, open water, and an unfettered coastal feel. Its south-of-city setting and occasional clothing-optional zones give it a laid-back edge. It’s ideal for long walks, solitude, or mellow sunsets.

Transport: 45 min drive from Lisbon; car recommended
Atmosphere: Casual, quiet—some areas clothing-optional
Remember: Few amenities onshore; plan ahead