Yoga and meditation have been practised since ancient times in India. These not only enhance physical well-being of an individual but also help in attaining great psychological balance and control. It is recommended that yoga and meditation be practised in calm and serene environments so that there are no external forces to hamper your concentration.
It is quite interesting to find that people are planning yoga vacations for themselves in India, where they can obtain spiritual renewal amidst immense serenity and tranquillity. There are many such yoga ashrams in India, where people can shed off all their stress and anxiety and find a welcome escape from the humdrum of busy life.
Mentioned below are some of the best yoga ashrams in India for a relaxing vacation:
1. Osho Meditation Resort, Pune
The popular Osho Meditation Resort in Pune is the perfect destination for people who are looking for some relaxation and peace of mind. The resort is lavishly spread over an area of 28 acres. It is quite interesting to see that the place has the perfect combination of traditional ashram experience as well as serves as a luxury getaway destination.
Meditation and yoga classes are arranged in the place along with facilities like swimming pool, green lush gardens, tropical foliage, marble pathways etc. People have stayed in this place for long stretches of time to find peace and solace of mind.
2. Sivananda Yoga Vedanta Meenakshi Ashram
We all know that south India offers some of the best destinations for yoga ashrams in India. The Sivananda Yoga Vedanta Meenakshi Ashram in Madurai is another example for it. The ashram is named after the holy mother Meenakshi, who is the presiding deity in majority of the temples in Madurai. This ashram is situated on an expansive 12 acres land, within a natural forest. The tranquil forest surroundings coupled with immense natural beauty that the place offers makes the ashram a paradise for yoga vacationers.
Meenakshi Ashram (Source)
There is a lotus pond in the vicinity of the ashram and it is the perfect place to enjoy yoga and meditation in India. In the forests wildlife can be seen in the form of deer, peacocks, various kinds of butterflies and birds.
3. Ananda in the Himalayas, Narendranagar
Escaping to the Himalayas is a great way of finding respite from the busy city life schedule. Ananda in the Himalayas is a great spa destination in Narendranagar, where yoga and meditation are practiced side by side. At Bihar School of Yoga, meditation is practiced at the spa destination where different forms of yogas and meditation techniques are practiced, which help in bringing peace and purification to the mind and the body.
Ananda in Narendranagar (Source)
The spa offers great services to the visitors where their mind and body is rejuvenated. Various kinds of retreat packages are offered at the place with yoga detox, stress management and weight loss programs.
4. Ayurveda Yoga Meditation Resort, Coonoor
People looking for Ayurvedic healing usually head towards Ayurveda Yoga Meditation Resort, Coonoor located in the Nigril Mountains in South India. The center has a lovely location amidst rich green tea plantations and surrounded on all sides by Eucalyptus forests. The best part about the center is that tailored care programs are offered for individual guests.
Ayurveda Yoga Meditation Resort (Source)
Holistic treatments are offered for various kinds of problems like hypertension, alcoholism and stress related disorders. Guests can indulge in various kinds of activities at the center including yoga, organic farming, communal vegetarian meals, volunteer work, meditation etc.Isha
5. Yoga Center, Tamil Nadu
Isha Yoga Ashram in India is a non-profit and non-religious center, which has been drawing innumerable people from different parts of the globe since a long time. The ashram and yoga center has been founded by Sadhguru Jaggi Vasudev. The introduction to the Isha Yoga Program ranges from a period of 3-7 days along with a rejuvenation retreat or yoga-intensive retreat, which focuses on overall health and well being of an individual.
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Lake at Isha Yoga Centre (Source)
The setting of the yoga center is awesome at the base of Velliangiri Mountains in Tamil Nadu. The place is at a distance of 18 miles from Coimbatore.
6. Sivananda Yoga Vedanta Dhanwantari Ashram
Kerala’s Western Ghats have for long been the ideal destination for yoga vacations as well as leisure vacations in India. Spread over a lavish area of 12 acres, the ashram offers immense natural beauty to visitors. Along with the Neyyar Dam, the lush green forests, the coconut groves and the colorful flower gardens present a picturesque sight to vacationers. It is quite understandable that the quiet and serene ambience helps in practicing yoga in the perfect manner.
Pandit Vamadeva Shastri (David Frawley) – Vedic Yoga Teacher at Sivananda Yoga Vedanta Dhanwantari Ashram (Source)
People looking to meditate in the ashram can do it peacefully as there is no disturbance of any kind in the ashram. Yoga classes are also offered in the ashram where classical yoga techniques are taught in a comfortable and friendly ambience.
7. Mahatma Yoga Ashram, Rishikesh
Rishikesh is one of ideal places to visit yoga ashrams in India. The serene ambience of the place and the Ganges flowing by presents the most idyllic settings for practising yoga and meditation in India. The total vacation package is designed in such a manner that you are sure to attain inner peace and tranquillity in the best possible manner.`
Mahatma Yoga Ashram (Source)
Along with meditation and yoga sessions, various asanas are also taught to people which help in rejuvenating the mind and the body. The food provided is Satvik and it aims at providing a healthy body and enhances internal strength as well.
8. Rishikesh Yog Peeth
Enjoying your yoga vacation at Rishikesh Yog Peeth will not only let you experience the original ashram life where you can practice yoga and meditation in the most tranquil settings, but you can also enjoy other adventurous things on your vacation like trekking, local sightseeing and rafting.
Yog Peeth (Source)
Ayurvedic massages are also provided as a part of the vacation package and these massages enhance the blood circulation in the whole body providing an out of the world experience. With these massages, it is possible to reinvigorate the mind and the body. The yoga school at Yog Peeth is registered to Yoga Alliance USA.
9. Sivananda Kutir, Himalayas
Located in Netala Uttarkashi, the Sivananda Kutir in the lap of the Himalayas offers perfect settings for practising meditation and yoga at yoga ashrams in India. This yoga ashram in India is situated in a village called Netala, which is at a distance of 8 kms from Uttarkashi. Classical yoga is taught and practised at the kutir and many international travellers visit the place to seek some inner peace and tranquillity.
Yoga at Netala (Source)
Basically Sivananda yoga is taught and practised in the kutir. The combination of the mighty Himalayas and the holy Ganges makes this a great place for yoga in India.
10. SWAN Yoga Retreat
People usually associate Goa to fun, frolic and active beach activities. But many people do not know that Goa is also an ideal place for yoga ashrams in India. People can have the experience of ashram life at the place as all activities are guided by sanyasins. Along with regular yoga and meditation sessions in the retreat, traditional prayers, kirtans, aratis etc are also done as a part of daily routine.
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SWAN Yoga (Source)
The ambience of the retreat is amazing as it is surrounded by trees and natural greenery. Accommodation facilities are warm and comfortable with satvik food being served to guests.Spending few days at these yoga resorts and centres can help in rejuvenation of the whole human body. The pricing of the resorts varies from one another depending on the facilities and services that are being offered there. Visit these awesome yoga ashrams in India for an ideal yoga vacation and go back with a fresh mind and body.
Author’s Bio: Alex Brain is an avid yoga enthusiast and a traveller at the same time. He has come to India and visited the various yoga resorts and centres in the country many times. He depends on www.skyluxtravel.com for all his travel bookings.
